When you are watching your waistline, it is so hard to avoid those delicious trips you see everyone else eating. You want to have it, but you are torn between keeping or developing those gorgeous firm flat abs fast.
Happily there exists a simple remedy to satisfy your sweet tooth and keep still keep your tight abs. Think healthy delicious desserts. Yes, they do exist and are way better than desserts that contain tons of corn syrup or sugar.
Here are 3 to start out with that you will love:
1. Two or 3 small squares of super-dark chocolate (with no less than 70-75% cocoa content). If the percentage of cocoa is smaller, it will usually contain more sugar, so stick to the higher cocoa content.
2. A Frozen banana with cocoa powder in a blender:
This is more of an ice cream consistency. Use 1 frozen ripe banana in a blender with 1/3 cup milk, 2 tablespoons unsweetened cocoa powder, 1/2 teaspoon vanilla extract, and a sprinkle of stevia to sweeten if you wish, this is optional.
Blend it all together to an ice cream consistency. This is a much healthier lower-calorie, lower-sugar alternative to ice cream, and unbelievably delicious!
3. Sliced peaches with honey yogurt:
Slice a large peach in half and remove pit. Brush with olive oil and place on a hot grill for about 2 minutes. In a skillet stir fry 2 tablespoons honey and 1/4 cup chopped walnuts together, heat through but on low heat. Place peach half on a plate grilled side up and top with a dollop of low-fat greek yogurt. Drizzle honey and walnut mixture on top.
Once you get the hang of delicious delicious low-sugar desserts and taste how delicious eating healthy can be, feel free to experiment with your own creations. You will find it a lot of fun indeed!
Keep eating like this and you will be on your way to firm flat abs fast and you will not even feel deprived even one little bit.
I know of 5 more foods you can try that fight abdominal fat and get you firm flat abs fast!
Source by Lori Petrosino